Let’s be honest, no one wakes up craving spinach. But blend it with chocolate and peanut butter? Suddenly you’re a green goddess.
This smoothie tastes like dessert, looks like a wellness trend, and tricks your body into thinking it made a good life choice.
Peanut butter adds creamy richness, cocoa brings the drama, and spinach sneaks in like a leafy little overachiever.
You’ll sip it and wonder—how is this healthy? Is this magic? No, girl. It’s vegan brilliance in a blender.
No guilt. Just greens, sass, and a little chocolate-induced therapy in a cup.
Chocolate Peanut Butter Smoothie with Spinach
A rich, plant-based smoothie made with peanut butter, chocolate, and fresh spinach—perfectly sweet, perfectly healthy, and sneakily nutritious.
Ingredients
- 1 frozen banana
- 1 tablespoon natural peanut butter
- 1 tablespoon unsweetened cocoa powder
- 1 cup fresh spinach leaves
- ¾ cup unsweetened almond milk
- 1 scoop vegan chocolate protein powder
- 1 teaspoon maple syrup optional, for sweet divas
- ½ teaspoon vanilla extract
- ½ cup ice cubes
Instructions
- Toss banana, milk, peanut butter, and spinach into your blender.
- Add cocoa powder, protein powder, vanilla extract, and maple syrup.
- Finish with ice cubes.
- Blend until creamy, thick, and green in the most Instagrammable way.
- Pour into a glass. Pretend it took longer than five minutes.
Notes
🍫 Nutritional Values (Per Serving)
- Calories: 330
- Total Fat: 12g
- Saturated Fat: 2g
- Carbohydrates: 29g
- Fiber: 6g
- Protein: 21g
🧬 Vitamins & Minerals (Per Serving)
- Vitamin K: 60%
- Iron: 22%
- Calcium: 18%
- Magnesium: 20%
- Potassium: 25%
💡 Additional Notes/Tips
- For a richer vibe, use frozen spinach—it chills the smoothie and hides better than your dating history.
- Add chia or flax seeds if you’re feeling extra plant-based fabulous.
- Swap almond milk for oat or soy to mix things up.
- This smoothie doubles as a post-gym recovery drink…or a pre-laundry motivational snack.
- Want a thicker texture? Use less milk or add frozen avocado. Trust.
