When your morning screams chaos but your taste buds demand comfort, the Cinnamon Roll Smoothie with Coconut Milk swoops in like a sweet, spicy hero. It’s creamy, warm, and unapologetically indulgent—basically dessert disguised as breakfast. The cinnamon adds cozy bakery vibes, while the coconut milk brings tropical luxury straight to your blender. It’s vegan, luscious, and guaranteed to make your kitchen smell like heaven without turning on the oven. Every sip tastes like a vacation in cinnamon paradise. So ditch the drama, grab your straw, and start your day with pure, creamy confidence.
Cinnamon Roll Smoothie with Coconut Milk
A dreamy, vegan smoothie blending coconut milk, oats, banana, and cinnamon into a creamy, spiced, and nourishing breakfast inspired by your favorite pastry.
Ingredients
- Coconut milk full-fat or light – 1½ cups
- Rolled oats – ¼ cup
- Frozen banana – 1 large
- Maple syrup – 1 tbsp
- Ground cinnamon – 1 tsp
- Almond butter – 1 tbsp
- Vanilla extract – ½ tsp
- Ice cubes – 5
- Pinch of sea salt optional
Instructions
- Pour coconut milk and rolled oats into your blender—because we’re starting this morning with creamy ambition.
- Add frozen banana and almond butter for that smooth, rich texture.
- Toss in cinnamon, maple syrup, and vanilla extract—the heart and soul of your cinnamon roll moment.
- Drop in ice cubes and blend until thick, silky, and completely irresistible.
- Pour into chilled glasses, sprinkle cinnamon on top, and sip your way to calm, classy chaos.
Notes
Nutritional Values (Per Serving)
- Calories: 240 kcal
- Total Fat: 10 g
- Saturated Fat: 5 g
- Carbohydrates: 32 g
- Fiber: 5 g
- Protein: 6 g
Vitamins and Minerals (Per Serving)
- Calcium: 11%
- Iron: 12%
- Magnesium: 15%
- Potassium: 10%
- Vitamin E: 9%
Additional Notes / Tips
- Use chilled coconut milk for an extra-rich texture.
- Add a dash of nutmeg or clove for deeper spice.
- Top with shredded coconut or crushed nuts for crunch.
- Add vegan protein powder to make it post-workout perfection.
- Freeze leftovers for a quick, sweet pick-me-up later.
