When your morning needs equal parts sass and sweetness, the Cinnamon Roll Smoothie with Peanut Butter walks in wearing confidence and flavor. It’s indulgent, creamy, and wildly satisfying—basically breakfast pretending to be dessert. The cinnamon adds warmth, the peanut butter brings richness, and the oats hold it all together like a supportive best friend. It’s vegan, protein-packed, and ridiculously easy to make. Every sip tastes like comfort wrapped in a spicy hug. So, ditch the pastry drama, grab your blender, and treat yourself to something sinfully good—but totally guilt-free.
Cinnamon Roll Smoothie with Peanut Butter
A rich, vegan smoothie combining cinnamon, oats, and peanut butter for a creamy, bakery-inspired breakfast that tastes decadent yet fuels your day.
Ingredients
- Unsweetened almond milk – 1½ cups
- Rolled oats – ¼ cup
- Frozen banana – 1 large
- Peanut butter – 1½ tbsp
- Maple syrup – 1 tbsp
- Ground cinnamon – 1 tsp
- Vanilla extract – ½ tsp
- Ice cubes – 5
- Pinch of sea salt optional
Instructions
- Add almond milk and rolled oats to your blender—because a creamy base is everything.
- Add banana and peanut butter for a silky, luscious texture.
- Toss in maple syrup, cinnamon, and vanilla extract for that bakery-style sweetness.
- Drop in ice cubes and blend until thick, smooth, and dangerously addictive.
- Pour into glasses, sprinkle cinnamon on top, and sip like the goddess of multitasking you are.
Notes
Nutritional Values (Per Serving)
- Calories: 245 kcal
- Total Fat: 10 g
- Saturated Fat: 2 g
- Carbohydrates: 30 g
- Fiber: 5 g
- Protein: 8 g
Vitamins and Minerals (Per Serving)
- Calcium: 11%
- Iron: 10%
- Magnesium: 15%
- Potassium: 12%
- Vitamin E: 9%
Additional Notes / Tips
- Use crunchy peanut butter for texture or smooth for pure creaminess.
- Add a dash of nutmeg for a deeper, cozy flavor.
- Top with crushed peanuts or vegan caramel drizzle for drama.
- Swap almond milk for oat milk if you like it thicker.
- Serve chilled—it’s dessert for breakfast and self-love in a glass.
