Who said caffeine fixes everything? Oh right, every exhausted woman with errands, kids, and existential dread. Oats add smug fiber.
Coconut milk whispers, “I’m creamy without the cow,” while coffee screams, “I’ll drag you out of bed whether you like it.”
Smoothies are basically breakfast’s excuse to become drinkable fashion. And yes, this one doubles as therapy in a glass.
Sip it, strut out the door, and pretend adulthood doesn’t exist for ten glorious minutes. Cheers to caffeine-fueled delusion!
Coffee and Oat Smoothie with Coconut Milk Recipe
A creamy, vegan, energizing smoothie blending oats, coffee, and coconut milk for a quick, sassy breakfast or snack.
Ingredients
- Rolled oats – ½ cup
- Brewed coffee chilled – 1 cup
- Coconut milk – 1 cup
- Banana ripe, medium – 1
- Maple syrup – 1 tbsp optional
- Vanilla extract – ½ tsp
- Cocoa powder – 1 tsp optional, for flavor
- Ice cubes – 4–6
Instructions
- Add ½ cup rolled oats to the blender.
- Pour in 1 cup chilled brewed coffee and 1 cup coconut milk.
- Add 1 ripe banana for sweetness and creaminess.
- Sweeten with 1 tbsp maple syrup if desired.
- Drop in ½ tsp vanilla extract for aroma.
- Sprinkle 1 tsp cocoa powder for depth of flavor.
- Add 4–6 ice cubes for chill.
- Blend until smooth and frothy.
- Pour into tall glasses.
- Sip immediately while pretending life is under control.
Notes
Nutritional Values (Per Serving)
- Calories: 210
- Total Fat: 7 g
- Saturated Fat: 5 g
- Carbohydrates: 35 g
- Fiber: 4 g
- Protein: 4 g
Vitamins & Minerals (Per Serving)
- Calcium: 15%
- Vitamin B6: 10%
- Magnesium: 12%
- Potassium: 14%
- Iron: 9%
Additional Notes / Tips
- Use overnight oats for a creamier texture.
- Swap maple syrup with dates for natural sweetness.
- Sprinkle cinnamon on top for a warm, cozy kick.
- Chill coffee well to avoid a watered-down taste.
- Freeze banana chunks beforehand for a thicker smoothie.
