Coffee and Oat Smoothie with Coconut Milk Recipe
A creamy, vegan, energizing smoothie blending oats, coffee, and coconut milk for a quick, sassy breakfast or snack.
Ingredients
- Rolled oats – ½ cup
- Brewed coffee chilled – 1 cup
- Coconut milk – 1 cup
- Banana ripe, medium – 1
- Maple syrup – 1 tbsp optional
- Vanilla extract – ½ tsp
- Cocoa powder – 1 tsp optional, for flavor
- Ice cubes – 4–6
Instructions
- Add ½ cup rolled oats to the blender.
- Pour in 1 cup chilled brewed coffee and 1 cup coconut milk.
- Add 1 ripe banana for sweetness and creaminess.
- Sweeten with 1 tbsp maple syrup if desired.
- Drop in ½ tsp vanilla extract for aroma.
- Sprinkle 1 tsp cocoa powder for depth of flavor.
- Add 4–6 ice cubes for chill.
- Blend until smooth and frothy.
- Pour into tall glasses.
- Sip immediately while pretending life is under control.
Notes
Nutritional Values (Per Serving)
- Calories: 210
- Total Fat: 7 g
- Saturated Fat: 5 g
- Carbohydrates: 35 g
- Fiber: 4 g
- Protein: 4 g
Vitamins & Minerals (Per Serving)
- Calcium: 15%
- Vitamin B6: 10%
- Magnesium: 12%
- Potassium: 14%
- Iron: 9%
Additional Notes / Tips
- Use overnight oats for a creamier texture.
- Swap maple syrup with dates for natural sweetness.
- Sprinkle cinnamon on top for a warm, cozy kick.
- Chill coffee well to avoid a watered-down taste.
- Freeze banana chunks beforehand for a thicker smoothie.