Ever wanted your caffeine fix, a guilt-free dessert, and sweet emotional support—all blended into one icy, slurpable miracle? Well, congratulations. You’ve just manifested the Frozen Salted Caramel Coffee Smoothie. It’s vegan, obviously, because we’re classy like that. It’s cold enough to revive your soul and creamy enough to trick your brain into thinking it’s cheating. Salted caramel adds sass. Coffee adds “don’t talk to me yet” energy. And the best part? No dairy, no drama, just deliciousness in a cup. Sip slowly—unless your life is a disaster, then chug like it’s therapy.
Frozen Salted Caramel Coffee Smoothie
This frozen salted caramel coffee smoothie is rich, creamy, caffeine-packed, dairy-free, and made for mornings when chaos reigns supreme.
Ingredients
- 1 cup unsweetened almond or coconut milk
- 1 shot 1 oz espresso or ¼ cup strong brewed coffee
- 1 tablespoon vegan salted caramel syrup
- 1 scoop plant-based vanilla protein powder
- ¾ cup ice
- 1 pinch sea salt
- ½ teaspoon vanilla extract
- Optional: 1 medjool date for sweetness with benefits
Instructions
- Brew your espresso or coffee and cool it—don’t scald your blender, queen.
- Toss milk, coffee, syrup, ice, protein, salt, and vanilla into your blender.
- Add a date if life feels bitter. Blend until smooth and icy perfection.
- Taste-test like a boss. Add more salt or caramel if you’re feeling salty.
- Pour into your glass. Sip, pose, repeat.
Notes
🍌 Nutritional Values (Per Serving)
- Calories: 205
- Total Fat: 6g
- Saturated Fat: 4g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 17g
🌿 Vitamins & Minerals (Per Serving)
- Calcium: 22%
- Iron: 11%
- Magnesium: 13%
- Potassium: 9%
- Vitamin B6: 6%
✨ Additional Notes/Tips
- Make it extra thick with frozen banana—because duh, banana drama is real.
- Swap almond milk for coconut if you’re feeling tropical.
- Use coffee ice cubes to keep the caffeine game strong and the smoothie cold.
- Top with crushed vegan chocolate or coconut flakes when you’re feelin’ fancy.
