Ladies, trade boring drinks for a frosty sip that screams, “Yes, I can adult and still have fun today.”
Frozen Strawberry Basil Smoothie blends icy strawberries, fresh basil, and plant-based milk into a luscious, guilt-free, refreshing treat.
Skip sad shakes; enjoy a creamy, antioxidant-packed potion that fuels workouts, workdays, and brunch gossip equally.
Every icy swirl balances tart fruit with herbal zing, proving wellness and indulgence can coexist effortlessly in one glass.
Blend, sip, and strut—because life is too short for warm beverages or anyone questioning your fabulous flavor choices.
Frozen Strawberry Basil Smoothie
A quick, vegan smoothie with frozen strawberries, aromatic basil, and plant-based milk, delivering frosty, nutrient-rich refreshment.
Ingredients
- 1 cup frozen strawberries
- 1/4 cup fresh basil leaves
- 1 cup unsweetened almond or oat milk
- 1 tablespoon maple syrup optional
- 1/2 teaspoon vanilla extract
- 1 tablespoon chia seeds optional, for extra fiber
Instructions
- Wash basil leaves thoroughly.
- Add frozen strawberries, basil, milk, maple syrup, and vanilla extract to the blender.
- Blend on high until smooth, creamy, and icy.
- Taste and adjust sweetness, blending briefly again if needed.
- Pour smoothie into glasses.
- Sprinkle chia seeds on top if desired.
- Serve immediately for maximum flavor and frosty texture.
Notes
Nutritional Values (Per Serving)
- Calories: 110 kcal
- Total Fat: 3 g
- Saturated Fat: 0.5 g
- Carbohydrates: 19 g
- Fiber: 4 g
- Protein: 1.5 g
- Vitamin C: 80%
- Vitamin A: 10%
- Calcium: 15%
- Iron: 8%
- Vitamin K: 15%
Additional Notes / Flavor Tips
- Freeze basil in water for a subtle herbal twist.
- Add extra ice for thicker, frostier texture.
- Garnish with strawberry slices or basil leaves for style points.
- Swap almond milk with coconut milk for a tropical flair.
