This Frozen Tropical Fruit Coffee Smoothie is like a mini vacation in a glass — minus the overpriced flights and sunburn. It’s icy, creamy, and caffeinated enough to revive your inner beach goddess before 8 a.m. Sweet mango and pineapple bring sunshine vibes, while coffee adds that glorious jolt of “I can handle today.” The frozen fruit keeps it thick, smooth, and luxuriously cold — no blender tantrums required. It’s vegan, refreshing, and surprisingly virtuous for something that tastes like dessert. Sip it slowly, dream of palm trees, and tell your alarm clock to take several seats.

Frozen Tropical Fruit Coffee Smoothie

Frozen Tropical Fruit Coffee Smoothie

moka coffee pot
A frosty, energizing Frozen Tropical Fruit Coffee Smoothie blending tropical fruits, coffee, and plant-based milk for a creamy, vegan-friendly caffeine escape.
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 295 kcal

Ingredients
  

Main Ingredients:

  • ½ cup frozen mango chunks
  • ½ cup frozen pineapple pieces
  • 1 small frozen banana
  • 1 shot espresso or 1 tsp instant coffee + ¼ cup cold water
  • ¾ cup almond milk unsweetened
  • 1 tsp maple syrup optional
  • ½ tsp vanilla extract
  • 5 ice cubes

Optional Toppings:

  • Toasted coconut flakes
  • Banana slices
  • Sprinkle of cinnamon or cocoa

Instructions
 

  • Combine Ingredients: Add frozen mango, pineapple, banana, almond milk, espresso, vanilla, and ice cubes to a blender.
  • Blend Until Smooth: Process until creamy, frosty, and perfectly thick.
  • Adjust Sweetness: Add maple syrup if you prefer it sweeter or sassier.
  • Serve Beautifully: Pour into a glass and add coconut flakes or fruit slices.
  • Enjoy Immediately: Sip slowly and channel your inner tropical queen.

Notes

Nutritional Values (Per Serving)

  • Calories: 295
  • Total Fat: 5g
  • Saturated Fat: 1g
  • Carbohydrates: 52g
  • Fiber: 7g
  • Protein: 6g

Vitamins & Minerals (Per Serving)

  • Vitamin C: 59%
  • Vitamin A: 21%
  • Calcium: 24%
  • Magnesium: 18%
  • Potassium: 26%

Additional Notes/Tips

  • Use cold brew for a smoother, less bitter coffee flavor.
  • Swap almond milk for coconut milk for tropical indulgence.
  • Add protein powder to turn this into a post-workout reward.
  • Want a dessert twist? Blend in a spoonful of vegan chocolate chips.
  • Enjoy this smoothie while pretending your to-do list doesn’t exist.

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