Some mornings demand caffeine strong enough to resurrect your soul. Coffee obliges, while oats casually remind you to act like a balanced adult.
This smoothie chills harder than your ex’s Instagram stories, but unlike him, it actually supports your energy without emotional side effects.
Banana joins in, adding sweetness you didn’t ask for but secretly appreciate, while almond milk smooths everything out with creamy, dairy-free vibes.
Blend, sip, and strut confidently because breakfast just transformed into a caffeinated power move that doesn’t involve overpriced coffee shops or judgmental baristas.
Iced Coffee and Oat Smoothie Recipe
A refreshing vegan smoothie combining iced coffee, oats, banana, and almond milk for a creamy, energizing breakfast in minutes.
Ingredients
- Rolled oats – ½ cup
- Brewed coffee chilled with ice – 1 cup
- Unsweetened almond milk – 1 cup
- Banana ripe, medium – 1
- Maple syrup – 1 tbsp optional
- Vanilla extract – ½ tsp
- Cocoa powder – 1 tsp optional
- Ice cubes – 4–6
Instructions
- Add ½ cup rolled oats to blender.
- Pour in 1 cup iced coffee and 1 cup almond milk.
- Add 1 ripe banana for creaminess.
- Sweeten with 1 tbsp maple syrup if desired.
- Add ½ tsp vanilla extract.
- Sprinkle 1 tsp cocoa powder if using.
- Toss in 4–6 ice cubes.
- Blend until smooth and frothy.
- Pour into tall glasses.
- Sip while pretending life is sorted.
Notes
Nutritional Values (Per Serving)
- Calories: 220
- Total Fat: 5 g
- Saturated Fat: 1 g
- Carbohydrates: 38 g
- Fiber: 5 g
- Protein: 5 g
Vitamins & Minerals (Per Serving)
- Calcium: 17%
- Potassium: 15%
- Magnesium: 11%
- Iron: 8%
- Vitamin B6: 9%
Additional Notes / Tips
- Freeze coffee into ice cubes for stronger flavor.
- Use frozen banana chunks for extra thickness.
- Swap almond milk with oat milk for a double-oat punch.
- Add cinnamon for warmth.
- Top with cacao nibs or shaved dark chocolate for indulgence.
