Because hot coffee in July is a crime and basic iced coffee just isn’t dramatic enough for your flair.
This Iced Salted Caramel Coffee Smoothie is your chill, caffeinated bestie who’s bold, sweet, salty—and doesn’t ask questions before 9 a.m.
It’s blended, it’s bold, and it doesn’t care if your eyeliner’s crooked—just sip and feel instantly less stabby.
Banana brings the body, espresso brings the buzz, and caramel brings the “yes, I deserve this” energy.
Smooth, sassy, vegan, and ice-cold—just like your ex, but way more supportive and way less flaky.
Let’s blend some peace, power, and a little sugar.
Iced Salted Caramel Coffee Smoothie
A cold and creamy smoothie with bold coffee, rich salted caramel, and plant-based goodness. It’s your iced coffee upgrade with benefits.
Ingredients
- 1 ripe banana
- 1 cup unsweetened almond or oat milk
- 1 tablespoon vegan salted caramel sauce
- ½ teaspoon sea salt
- 1 shot 1 oz chilled espresso or strong coffee
- ½ teaspoon vanilla extract
- ¾ cup ice cubes
- Optional: 1 tablespoon chia seeds or flax for extra you go girl energy
Instructions
- Brew coffee or espresso and let it chill while you pretend to check emails.
- Toss banana, milk, caramel, salt, coffee, vanilla, and ice into the blender.
- Blend until thick and dreamy—like the rom-com boyfriend we never got.
- Pour into glasses. Top with a caramel drizzle if your aesthetic requires extra.
- Sip. Flip hair. Conquer the chaos.
Notes
🍌 Nutritional Values (Per Serving)
- Calories: 190
- Total Fat: 4.5g
- Saturated Fat: 0.5g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 2g
🌿 Vitamins & Minerals (Per Serving)
- Potassium: 15%
- Magnesium: 10%
- Vitamin B6: 13%
- Iron: 6%
- Folate: 8%
✨ Additional Notes/Tips
- Use frozen banana for a thick, milkshake-like texture.
- A sprinkle of cinnamon makes it extra cozy—even if it’s 90 degrees.
- Add protein powder to make it breakfast, not just an excuse.
- Drizzle extra caramel on top if the week has been a lot.
- Drink immediately, because “watery smoothie” is not the vibe.
