This low-carb iced caramel latte shake proves indulgence doesn’t have to sabotage your “keto-chic” lifestyle or sugar-free dreams.
Velvety coffee meets silky caramel, transforming a guilty craving into a guiltless pleasure that whispers, “You’re still responsible, darling.”
Ice cubes tumble into almond milk, blending with espresso and sugar-free syrup, creating frothy perfection without the carb chaos.
Sip slowly, revel in creamy texture, and pretend calories don’t exist while your friends judge their plain coffee.
This shake balances health and decadence, showing that adulting with style sometimes includes caramel, caffeine, and a cheeky wink.
Low-carb never looked so delicious, so go ahead, treat yourself and own that mug like a queen.
Low-Carb Iced Caramel Latte Shake
A vegan, low-carb iced caramel latte shake with frothy almond milk, sugar-free caramel, and icy espresso for guilt-free indulgence.
Ingredients
- 1 cup unsweetened almond milk
- 1 shot 30 ml espresso or strong brewed coffee
- 2 tablespoons sugar-free caramel syrup
- ½ cup ice cubes
- Optional: ¼ cup vegan whipped cream low-carb version
- Optional: extra sugar-free caramel for drizzle
Instructions
- Pour 1 cup almond milk into the blender.
- Add 1 shot espresso or strong coffee.
- Mix in 2 tablespoons sugar-free caramel syrup.
- Add ½ cup ice cubes for chilled texture.
- Blend until smooth and frothy.
- Pour into serving glasses.
- Optionally, top with ¼ cup low-carb vegan whipped cream.
- Drizzle extra sugar-free caramel syrup if desired.
Notes
Nutritional Values (per serving)
- Calories: 90
- Total Fat: 5g
- Saturated Fat: 0.5g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 2g
Vitamins & Minerals (per serving)
- Calcium: 15%
- Vitamin D: 12%
- Vitamin B12: 8%
- Iron: 5%
- Potassium: 7%
Additional Notes/Tips
- Use cold-brew coffee for smoother flavor and less bitterness.
- Adjust sugar-free caramel syrup to taste.
- Sprinkle cinnamon or cocoa powder for extra flair.
- Use unsweetened almond milk to keep carbs low.
