Mango struts in, golden and sweet, acting like sunshine in a glass. Ginger storms through, fiery and bold, waking your senses instantly.
Cinnamon drifts in, warm and mysterious, sprinkling cozy spice that makes your smoothie feel like tropical vacation meets autumn sweater weather.
Banana smooths the sass with creamy sweetness, almond milk blends everything seamlessly, and suddenly your blender feels like a five-star café.
Blend, sip, and laugh because this smoothie is indulgent, energizing, and basically proof you can balance tropical fun with cozy spice.
Mango Ginger Smoothie with Cinnamon Recipe
Mango Ginger Smoothie with Cinnamon Recipe
Ingredients
- Ripe mango peeled, diced – 1 ½ cups
- Banana ripe, medium – 1
- Fresh ginger grated – 1 tsp
- Ground cinnamon – ½ tsp
- Unsweetened almond milk – 1 cup
- Maple syrup – 1 tbsp optional
- Ice cubes – 5–6
Instructions
- Peel and dice 1 ½ cups ripe mango.
- Peel and add 1 ripe banana.
- Grate and add 1 tsp fresh ginger.
- Add ½ tsp ground cinnamon.
- Pour in 1 cup almond milk.
- Sweeten with 1 tbsp maple syrup if desired.
- Drop in 5–6 ice cubes.
- Blend until creamy and smooth.
- Pour into tall glasses.
- Garnish with cinnamon dust for flair.
Notes
Nutritional Values (Per Serving)
- Calories: 220
- Total Fat: 3 g
- Saturated Fat: 0 g
- Carbohydrates: 47 g
- Fiber: 6 g
- Protein: 4 g
Vitamins & Minerals (Per Serving)
- Vitamin C: 70%
- Vitamin A: 24%
- Potassium: 17%
- Folate: 20%
- Magnesium: 11%
Additional Notes / Tips
- Use frozen mango for a thicker texture.
- Adjust cinnamon to taste—subtle or bold.
- Add nutmeg for extra warmth.
- Swap almond milk with oat milk for creamier flavor.
- Serve chilled in frosted glasses.
