This mango ginger smoothie with matcha isn’t just a drink—it’s basically a spa day in a glass without cucumber slices.
Sweet mango brings tropical vacation vibes, while zesty ginger kicks harder than overpriced Pilates.
Matcha steps in like the green goddess, fueling you with calm focus while secretly judging your third coffee addiction.
Together, they create a smoothie that feels refreshing, energizing, and fancy enough to make you forget you’re still wearing pajamas.
Mango Ginger Smoothie with Matcha Recipe
A bright, refreshing vegan smoothie with mango, ginger, and matcha—energizing, nourishing, and perfect for mornings needing tropical flair and caffeine balance.
Ingredients
- 1 ½ cups frozen mango chunks
- 1 cup coconut milk unsweetened
- 1 teaspoon freshly grated ginger
- 1 teaspoon matcha powder
- 1 tablespoon maple syrup optional
- 1 tablespoon chia seeds
- 1 cup ice cubes
Instructions
- Add 1 ½ cups frozen mango chunks into blender.
- Pour 1 cup coconut milk.
- Add 1 teaspoon grated ginger.
- Sprinkle 1 teaspoon matcha powder.
- Sweeten with 1 tablespoon maple syrup if desired.
- Add 1 tablespoon chia seeds.
- Toss in 1 cup ice cubes.
- Blend until smooth and frothy.
- Pour into glasses.
- Garnish with extra matcha or mango slice.
Notes
Nutritional Values (Per Serving)
- Calories: 220
- Total Fat: 6g
- Saturated Fat: 3.5g
- Carbohydrates: 39g
- Fiber: 5g
- Protein: 4g
Vitamins & Minerals (Per Serving)
- Vitamin C: 56%
- Vitamin A: 22%
- Folate: 18%
- Magnesium: 12%
- Potassium: 15%
Notes & Tips
- Use almond milk for a lighter version.
- Add spinach for extra greens.
- Freeze ginger beforehand for easier grating.
- For creaminess, toss in half a ripe banana.
