Let’s be honest, mornings are hard, and coffee isn’t always your therapist. Enter the Matcha Banana Smoothie with Almond Milk.
It’s green, it’s mean, and it wakes you up without dragging your nervous system through the wringer like espresso shots do.
Matcha delivers that graceful caffeine kick—think ballet, not mosh pit—while banana adds sweet, velvety balance like a good rom-com ending.
Almond milk steps in, creamy and kind, without any cow drama.
This smoothie is your plant-based morning ritual with benefits.
Basically, it’s the nutritious upgrade your blender—and your life—didn’t know it needed.
Matcha Banana Smoothie with Almond Milk
A creamy, energizing smoothie made with earthy matcha, ripe banana, and almond milk. It’s dairy-free, vegan, and high on the glow factor.
Ingredients
- 1 large ripe banana frozen preferred
- 1 teaspoon matcha green tea powder
- 1 cup unsweetened almond milk
- 1 tablespoon chia seeds
- 1 teaspoon maple syrup optional
- ½ teaspoon vanilla extract
- ½ cup ice cubes optional but refreshing
Instructions
- Add banana, matcha, almond milk, chia seeds, vanilla, and maple syrup into the blender.
- Toss in ice cubes if you want it frosty.
- Blend until smooth, like your favorite filter.
- Pour it into your prettiest glass.
- Sip with pride and ignore anyone drinking plain water nearby.
Notes
🍌 Nutritional Values (Per Serving)
- Calories: 165
- Total Fat: 4.8g
- Saturated Fat: 0.4g
- Carbohydrates: 27g
- Fiber: 4g
- Protein: 3.5g
🌿 Vitamins & Minerals (Per Serving)
- Calcium: 13%
- Potassium: 12%
- Magnesium: 10%
- Vitamin C: 9%
- Folate: 6%
✨ Additional Notes/Tips
- Use frozen banana for a milkshake texture.
- Want more protein? Add hemp seeds.
- No maple syrup? Try a date instead.
- Sprinkle cinnamon or cacao for fun.
- Double the matcha if today’s got main-character energy.
