Peanut Oat Coffee Smoothie Recipes make mornings feel nutritious, even when breakfast planning completely disappears again.
Creamy peanut butter, hearty oats, and bold coffee blend into energizing vegan comfort without complicated cooking.
You sip confidently, feel strong, and pretend smoothies equal life balance.
Peanut Oat Coffee Smoothie Recipes
Peanut Oat Coffee Smoothie Recipes blend coffee, oats, peanut butter, and plant milk into a creamy vegan smoothie.
Ingredients
- 1 cup chilled brewed coffee
- 2 tbsp peanut butter
- 1/4 cup rolled oats
- 1 1/2 cups oat milk
- 1 frozen banana
- 1 tbsp maple syrup
- 1 cup ice cubes optional
Instructions
- Brew coffee earlier and chill 1 cup brewed coffee.
- Add 1 frozen banana and 1/4 cup rolled oats into a blender.
- Pour in 1 cup chilled coffee and 1 1/2 cups oat milk.
- Add 2 tbsp peanut butter and 1 tbsp maple syrup.
- Add optional ice cubes for thicker texture.
- Blend until smooth and creamy.
- Pour evenly into glasses and serve.
Notes
Nutritional values (per serving)
Calories: 250
Total Fat: 10g
Saturated Fat: 2g
Carbohydrates: 32g
Fiber: 4g
Protein: 7g
Vitamins and minerals (per serving)
Magnesium: 12%
Potassium: 10%
Calcium: 18%
Iron: 6%
Vitamin B6: 10%
Any additional notes/tips to enhance the flavor for the recipe
Soak oats briefly for smoother texture. Freeze coffee into cubes for stronger flavor. Add cocoa powder for mocha variation.
Calories: 250
Total Fat: 10g
Saturated Fat: 2g
Carbohydrates: 32g
Fiber: 4g
Protein: 7g
Vitamins and minerals (per serving)
Magnesium: 12%
Potassium: 10%
Calcium: 18%
Iron: 6%
Vitamin B6: 10%
Any additional notes/tips to enhance the flavor for the recipe
Soak oats briefly for smoother texture. Freeze coffee into cubes for stronger flavor. Add cocoa powder for mocha variation.
