This Tropical Fruit Coffee Smoothie with Pineapple is like a beach party for your taste buds — caffeine invited, hangovers not. It’s creamy, refreshing, and gives your morning the glow-up it deserves. Pineapple brings the sunshine sweetness, coffee brings the sass, and the two together? Absolute power couple energy. It’s the perfect vegan blend of energy and vacation vibes, minus the sand in your shoes. One sip and you’ll forget your to-do list even exists. Grab your blender, toss in your fruit, and pretend you’re sipping it from a coconut on a private island.
Tropical Fruit Coffee Smoothie with Pineapple
A refreshing, creamy Tropical Fruit Coffee Smoothie with Pineapple blending coffee, tropical fruit, and plant-based milk for an energizing vegan delight.
Ingredients
Main Ingredients:
- 1 cup frozen pineapple chunks
- ½ cup frozen mango pieces
- 1 small banana fresh or frozen
- 1 shot espresso or 1 tsp instant coffee + ¼ cup cold water
- ¾ cup coconut milk unsweetened
- 1 tsp maple syrup optional
- ½ tsp vanilla extract
- 4 ice cubes
Optional Toppings:
- Toasted coconut flakes
- Pineapple slice
- Dash of cinnamon or nutmeg
Instructions
- Add Ingredients: Combine pineapple, mango, banana, coconut milk, espresso, and ice cubes in a blender.
- Blend Smoothly: Process until the texture is creamy and dreamy.
- Taste Test: Add maple syrup if you want extra sweetness.
- Serve Immediately: Pour into a chilled glass and top with coconut flakes.
- Enjoy Boldly: Sip your tropical magic and take on the world — one caffeine boost at a time.
Notes
Nutritional Values (Per Serving)
- Calories: 290
- Total Fat: 6g
- Saturated Fat: 2g
- Carbohydrates: 49g
- Fiber: 6g
- Protein: 6g
Vitamins & Minerals (Per Serving)
- Vitamin C: 85%
- Vitamin A: 18%
- Calcium: 20%
- Magnesium: 17%
- Potassium: 30%
Additional Notes/Tips
- Use cold brew for a smoother, less bitter coffee flavor.
- Freeze the pineapple chunks overnight for a thicker texture.
- Add a scoop of plant protein for post-workout perfection.
- Swap coconut milk for almond milk to cut calories.
- Pair it with a messy bun and confidence — tropical goddess mode activated.
