Chai Latte Smoothie with Almond Milk
A smooth, spiced vegan chai latte blended with almond milk, banana, and chai tea for a cozy yet refreshing twist on breakfast.
Ingredients
- Strong brewed chai black tea + spices – ¾ cup, cooled
- Unsweetened almond milk – 1 cup
- Frozen banana – 1 medium
- Maple syrup – 1 tbsp
- Ground cinnamon – ½ tsp
- Ground ginger – ¼ tsp
- Ground cardamom – ⅛ tsp
- Vanilla extract – ½ tsp
- Ice cubes – ½ cup
Instructions
- Brew chai using black tea and spices, then cool it completely.
- In a blender, add chai, almond milk, and banana.
- Add maple syrup, vanilla extract, and ice cubes.
- Blend until creamy, thick, and irresistible.
- Pour into glasses and sprinkle cinnamon on top.
- Take a sip, flip your hair, and call it wellness.
Notes
Nutritional Values (Per Serving)
- Calories: 205 kcal
- Total Fat: 5.9 g
- Saturated Fat: 1.0 g
- Carbohydrates: 34 g
- Fiber: 4.5 g
- Protein: 4.3 g
Vitamins and Minerals (Per Serving)
- Calcium: 10%
- Iron: 7%
- Magnesium: 9%
- Potassium: 12%
- Vitamin E: 8%
Additional Notes / Tips
- Swap almond milk with coconut milk for a richer texture.
- Add a spoon of chia seeds for a thicker, energizing boost.
- Freeze chai into ice cubes for stronger flavor.
- Use oat milk if you’re feeling fancy and need extra creaminess.
- Garnish with crushed almonds or cinnamon dust for that café-worthy finish.