Coffee and Cranberry Energy Bars
These vegan coffee and cranberry energy bars offer a perfect balance of caffeine, antioxidants, and sweetness, making them the ultimate snack.
Ingredients
- 1 cup rolled oats
- ½ cup coffee grounds
- ¼ cup dried cranberries
- ¼ cup almond butter
- 2 tbsp maple syrup
- 1 tsp vanilla extract
- 1 tbsp chia seeds
- 1 tbsp cocoa powder
- Pinch of salt
- ¼ cup water if needed
Instructions
- In a food processor, pulse oats and coffee grounds until coarse.
- Add almond butter, maple syrup, vanilla, chia seeds, cocoa powder, and salt.
- Blend until a dough forms.
- Stir in cranberries.
- Press mixture into an 8x8 pan lined with parchment paper.
- Chill in the fridge for 30 minutes.
- Slice into 12 bars and enjoy!
Notes
Nutritional Values (Per Serving)
- Calories: 180
- Total Fat: 9g
- Saturated Fat: 1g
- Carbohydrates: 23g
- Fiber: 4g
- Protein: 5g
Vitamins and Minerals (Per Serving)
- Iron: 6%
- Magnesium: 7%
- Calcium: 4%
- Vitamin E: 5%
- Folate: 4%
Additional Notes/Tips to Enhance the Flavor for the Recipe
- Add a dash of cinnamon for extra warmth.
- Swap cranberries for cherries for a fun twist.
- If you’re not a fan of coffee, replace it with cocoa powder.
- Store in an airtight container in the fridge for up to a week.