Coffee and Pumpkin Smoothie Bowl
A rich, spiced smoothie bowl made with coffee, pumpkin, and cozy fall flavors—served chilled but with hot main-character energy.
Ingredients
- ¾ cup cold brewed coffee
- 1 frozen banana
- ½ cup pumpkin purée not pie filling, please
- ½ cup unsweetened almond milk
- 1 tablespoon almond butter
- 1 tablespoon maple syrup
- ½ teaspoon cinnamon
- ¼ teaspoon nutmeg
- Pinch of salt
- Optional Toppings:
- Pumpkin seeds
- Granola
- Sliced banana
- Chia seeds
- Drizzle of almond butter
Instructions
- Add pumpkin purée, banana, cold brew, almond milk, almond butter, maple syrup, cinnamon, nutmeg, and salt to a blender.
- Blend until smooth, creamy, and free of emotional residue.
- Pour into a bowl like you’re plating for Instagram.
- Add toppings—be dramatic. This is your edible aesthetic.
- Snap a pic, then devour like a pumpkin queen on a mission.
- Lick the spoon if necessary. No one’s judging.
Notes
Nutritional values (per serving)
- Calories: 285
- Total Fat: 9g
- Saturated Fat: 1g
- Carbohydrates: 39g
- Fiber: 7g
- Protein: 5g
Vitamins & Minerals (per serving)
- Vitamin A: 125%
- Potassium: 18%
- Iron: 12%
- Vitamin C: 9%
- Magnesium: 15%
Additional notes/tips to enhance flavor
- Use frozen pumpkin cubes for a thicker texture.
- Add a pinch of ground ginger for extra spice.
- Sub almond milk with coconut milk for a tropical twist.
- Want mocha vibes? Toss in 1 tsp cocoa powder.
- Always top with crunch—texture keeps life exciting.