Coffee Banana Smoothie Bowl
A chilled, creamy smoothie bowl powered by bananas, bold coffee, and pure plant-based magic—made to energize and impress.
Ingredients
- 1 large frozen banana cut into chunks
- ½ cup strong cold brew coffee unsweetened, obviously
- ¼ cup almond milk or oat milk if you’re feeling fancy
- 1 tablespoon almond butter the creamy kind, not the clumpy sadness
- 1 teaspoon maple syrup optional, but treat yourself
- 1 tablespoon ground flaxseed for adulting points
- ½ cup ice cubes for texture, not drama
- Toppings go wild, or pretend to be minimalist:
- Sliced fresh banana
- A sprinkle of granola
- Crushed walnuts
- Vegan dark chocolate shavings
- Cinnamon dust optional, but makes it look expensive
Instructions
- Throw the frozen banana, cold brew, almond milk, almond butter, flaxseed, maple syrup, and ice cubes into your blender.
- Blend until thick, creamy, and slightly too pretty to eat.
- Pour the mix into bowls and prepare to feel like a Pinterest mom.
- Add toppings—go for both “nutrient-dense” and “I deserve a treat.”
- Grab a spoon. Ignore texts. Enjoy your life one bite at a time.
Notes
Nutritional Information (Per Serving)
- Calories: 295
- Total Fat: 9g
- Saturated Fat: 1g
- Carbohydrates: 34g
- Fiber: 6g
- Protein: 9g
Vitamins & Minerals (Per Serving)
- Potassium: 24%
- Iron: 17%
- Magnesium: 15%
- Vitamin B6: 20%
- Folate: 10%
Additional Notes & Flavor Tips
- Freeze super-ripe bananas for extra sweetness and drama-free blending.
- Add a pinch of sea salt to balance the sweetness and boost flavor depth.
- Swap almond butter for peanut butter if you're feeling chaotic.
- Toss in a scoop of plant-based protein to upgrade it from breakfast to post-gym hero fuel.
- Serve immediately or refrigerate for 20 minutes if you love a chilled, ice-cream-like vibe.