Coffee Cacao Energy Bars
Coffee and cacao come together in these rich, energizing bars to give you that much-needed boost and decadence.
Ingredients
- 1 cup oats
- 1/2 cup dates pitted
- 2 tbsp cacao powder
- 2 tbsp espresso powder
- 1/4 cup almond butter
- 2 tbsp maple syrup
- 1 tsp vanilla extract
- Pinch of sea salt
- 2 tbsp coconut oil
- 1-2 tbsp water if needed
Instructions
- Blend oats, dates, cacao powder, espresso powder, and salt in a food processor.
- Add almond butter, maple syrup, and coconut oil. Blend until smooth.
- Add water, 1 tablespoon at a time, if needed to adjust consistency.
- Press the mixture into a parchment-lined 8x8 pan.
- Refrigerate for 20-30 minutes.
- Cut into bars and enjoy your caffeine-fueled goodness!
Notes
Nutritional Values (Per Serving)
- Calories: 180
- Total Fat: 9g
- Saturated Fat: 3g
- Carbohydrates: 24g
- Fiber: 5g
- Protein: 4g
Vitamins and Minerals (Per Serving)
- Iron: 6%
- Magnesium: 7%
- Calcium: 4%
- Vitamin E: 5%
- Potassium: 5%
Additional Notes/Tips to Enhance the Flavor for the Recipe
- Top with a sprinkle of sea salt for a sweet-salty treat.
- Add chopped nuts for an extra crunch.
- Store in the fridge for up to 5 days or freeze for longer shelf life.
- Pair with your favorite coffee or smoothie for a fully energized moment.