Raspberry Chocolate Protein Smoothie
A rich, fruity, protein-packed raspberry chocolate smoothie that balances indulgence with nutrition in one creamy vegan glass.
Ingredients
- 1 ½ cups almond or coconut milk unsweetened
- 1 cup frozen raspberries
- 1 frozen banana
- 2 tablespoons unsweetened cocoa powder
- 1 scoop plant-based protein powder vanilla or chocolate
- 1 tablespoon almond butter
- 1 tablespoon maple syrup optional
- 1 teaspoon vanilla extract
- 1 cup ice cubes
Instructions
- Pour 1 ½ cups milk into blender.
- Add 1 cup frozen raspberries.
- Toss in 1 frozen banana.
- Sprinkle 2 tablespoons cocoa powder.
- Scoop 1 serving protein powder.
- Add 1 tablespoon almond butter.
- Sweeten with 1 tablespoon maple syrup if desired.
- Add 1 teaspoon vanilla extract.
- Drop in 1 cup ice cubes.
- Blend until thick and smooth. Serve chilled.
Notes
Nutritional Values (per serving)
- Calories: 280
- Total Fat: 9g
- Saturated Fat: 3g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 15g
Vitamins & Minerals (per serving)
- Vitamin C: 35%
- Calcium: 15%
- Iron: 12%
- Potassium: 14%
- Magnesium: 10%
Additional Notes/Tips
- For a thicker shake, use less milk and add extra ice.
- Top with cacao nibs or shredded coconut for crunch.
- Swap raspberries with mixed berries for variety.