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Turmeric Ginger Iced Latte

Morgan James Eckroth
A refreshing iced latte infused with turmeric and ginger for a spicy, anti-inflammatory twist.
Print Recipe
Prep Time 10 minutes
Cook Time 5 minutes
Course beverage
Cuisine international
Servings 2 servings
Calories 120 kcal

Ingredients
  

  • 2 cups milk dairy or plant-based
  • 1 tablespoon ground turmeric
  • 1 tablespoon fresh ginger grated
  • 2 tablespoons honey or maple syrup
  • 2 cups brewed coffee chilled
  • Ice cubes

Instructions
 

  • Prepare Turmeric Ginger Mix: In a saucepan, combine milk, turmeric, ginger, and sweetener. Heat gently until flavors meld, then strain and chill.
  • Blend Coffee and Turmeric Mix: In a blender, combine chilled brewed coffee and turmeric ginger mix. Blend until smooth.
  • Serve Over Ice: Fill tall glasses with ice cubes. Pour the turmeric ginger coffee mixture over the ice.
  • Enjoy: Sip and savor the spicy-sweet flavors of turmeric and ginger in this revitalizing iced latte.

Notes

Nutritional Values (Per Serving)

  • Calories: 120
  • Total Fat: 3g
  • Saturated Fat: 2g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 5g

Vitamins and Minerals (Percentage per Serving)

  • Calcium: 15% DV
  • Iron: 6% DV
  • Potassium: 10% DV
  • Vitamin C: 2% DV
  • Magnesium: 8% DV

Additional Notes/Tips

Adjust sweetness and spice levels to taste. Garnish with a sprinkle of ground cinnamon or a slice of fresh ginger for added flair. Enjoy chilled for a refreshing pick-me-up that supports your well-being.