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Zucchini Soup with Coffee Pudding

moka coffee pot
This vegan Zucchini Soup blends fresh zucchini and savory spices, paired with a silky coffee pudding for dessert.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 4 servings
Calories 240 kcal

Ingredients
  

For Zucchini Soup:

  • 4 medium zucchinis chopped
  • 1 small onion diced
  • 2 cloves garlic minced
  • 2 cups vegetable broth
  • 1 cup unsweetened plant milk almond or oat
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • Fresh basil or parsley for garnish

For Coffee Pudding:

  • 1 ½ cups oat milk
  • ¼ cup strong brewed coffee cooled
  • 3 tbsp cornstarch
  • 4 tbsp maple syrup
  • 1 tsp vanilla extract
  • Pinch of salt

Instructions
 

  • Heat olive oil in a medium pot over medium heat. Sauté onion and garlic until fragrant.
  • Add chopped zucchini, cook for 5 minutes, stirring occasionally.
  • Pour in vegetable broth, bring to a simmer, and cook 10 minutes until tender.
  • Blend soup until smooth, then stir in plant milk. Season with salt and pepper.
  • For pudding, whisk cornstarch with a small amount of oat milk until smooth.
  • Heat remaining oat milk, coffee, and maple syrup in a saucepan.
  • Slowly add cornstarch mixture while whisking. Cook until thickened, about 5 minutes.
  • Remove from heat, stir in vanilla and salt, then chill pudding while serving soup.

Notes

Nutritional Values (per serving)
Calories: 240
Total Fat: 8g
Saturated Fat: 1g
Carbohydrates: 33g
Fiber: 5g
Protein: 4g
Vitamins and Minerals (approximate per serving)
Vitamin A: 20%
Vitamin C: 18%
Calcium: 15%
Iron: 10%
Magnesium: 8%
Additional Notes & Tips
Add a sprinkle of smoked paprika for smoky depth. Swap basil for mint to freshen things up. Top pudding with cacao nibs for crunch. Trust me, your taste buds will thank you.