Coffee gets you moving, oats keep you full, and coconut makes your shake taste like dessert disguised as breakfast therapy.
This Coconut Coffee Protein Shake with Oats is creamy, energizing, and sassier than your best friend’s unsolicited skincare routine.
It’s vegan, filling, and powerful enough to carry you through workouts, endless emails, and that group chat nobody asked for.
Forget boring lattes—this recipe blends coffee, oats, and protein into a delicious shake that actually works harder than your mascara.
Grab a blender, toss in everything, and sip like the multitasking queen who doesn’t negotiate with hunger before noon.
Coconut Coffee Protein Shake with Oats Recipe
A thick, energizing vegan shake blending coffee, oats, coconut, and protein powder into a satisfying breakfast or snack.
Ingredients
- 1 cup chilled brewed coffee
- 1 cup unsweetened coconut milk
- ½ cup rolled oats
- 1 frozen medium banana
- 2 scoops vegan vanilla protein powder
- 2 tablespoons shredded coconut unsweetened
- 1 tablespoon maple syrup optional
- ½ teaspoon cinnamon
- 1 teaspoon cocoa powder optional
- ½ cup ice cubes
Instructions
- Add 1 cup chilled coffee and 1 cup coconut milk to blender.
- Toss in ½ cup rolled oats.
- Add 1 frozen banana for creaminess.
- Drop in 2 scoops vegan protein powder.
- Sprinkle 2 tablespoons shredded coconut and ½ teaspoon cinnamon.
- Sweeten with 1 tablespoon maple syrup if needed.
- Add 1 teaspoon cocoa powder for richness.
- Toss in ½ cup ice cubes.
- Blend until thick, smooth, and creamy.
- Pour into tall glasses, garnish with oats or coconut, sip like the multitasking queen you are.
Notes
Nutritional Values (Per Serving)
- Calories: 310
- Total Fat: 9g
- Saturated Fat: 5g
- Carbohydrates: 38g
- Fiber: 7g
- Protein: 20g
Vitamins & Minerals (Per Serving)
- Calcium: 23%
- Iron: 15%
- Magnesium: 14%
- Vitamin B6: 10%
- Potassium: 21%
Notes & Tips
- Soak oats for 10 minutes before blending for smoother texture.
- Use espresso instead of coffee for stronger flavor.
- Skip syrup if banana is sweet enough.
- Add nut butter for extra creaminess.
- Top with toasted oats or coconut flakes for flair.
