Coffee does the heavy lifting, oats fake responsibility, and cinnamon twirls in like glitter—warm, aromatic, and impossible to ignore.
This smoothie isn’t subtle; it’s bold, spicy, and charming, like that one friend who overshares but keeps brunch exciting every time.
Banana softens the sass, almond milk keeps it creamy, and cinnamon whispers, “I’m basically dessert, but you can call me breakfast.”
Blend it, sip smugly, and laugh because wellness never tasted this indulgent while still tricking everyone into thinking you’re disciplined.

Coffee and Oat Smoothie with Cinnamon Recipe
A warming vegan smoothie with coffee, oats, banana, almond milk, and cinnamon for energy, comfort, and a dessert-like breakfast.
Ingredients
- Rolled oats – ½ cup
- Brewed coffee chilled – 1 cup
- Unsweetened almond milk – 1 cup
- Banana ripe, medium – 1
- Ground cinnamon – ½ tsp
- Maple syrup – 1 tbsp optional
- Vanilla extract – ½ tsp
- Ice cubes – 4–6
Instructions
- Add ½ cup rolled oats to blender.
- Pour in 1 cup chilled brewed coffee and 1 cup almond milk.
- Peel and add 1 ripe banana.
- Sprinkle ½ tsp ground cinnamon.
- Add 1 tbsp maple syrup if desired.
- Drop in ½ tsp vanilla extract.
- Toss in 4–6 ice cubes.
- Blend until smooth and creamy.
- Pour into tall glasses.
- Sip proudly, pretending this counts as responsible living.
Notes
Nutritional Values (Per Serving)
- Calories: 215
- Total Fat: 4 g
- Saturated Fat: 1 g
- Carbohydrates: 38 g
- Fiber: 5 g
- Protein: 5 g
Vitamins & Minerals (Per Serving)
- Calcium: 18%
- Potassium: 16%
- Magnesium: 12%
- Iron: 8%
- Vitamin B6: 9%
Additional Notes / Tips
- Use extra cinnamon for stronger spice.
- Swap almond milk with oat milk for creaminess.
- Add cocoa powder for mocha vibes.
- Freeze banana chunks for thickness.
- Top with cinnamon dust or nutmeg for flair.