Need a pick-me-up that’s as sweet as your coffee addiction? These Coffee Maple Pecan Energy Bars are the answer. Imagine the smooth, rich taste of coffee meeting the sweet warmth of maple syrup and the crunch of pecans. Sounds like the ultimate snack, right? Well, these bars are your new best friend, combining energy-boosting ingredients with a flavor that’ll make you feel like you’re at a fancy cafe (minus the $8 price tag). Perfect for a busy woman on the go, or anyone who just needs an excuse to snack while staying healthy. Go ahead, indulge!
Coffee Maple Pecan Energy Bars
Coffee, maple, and pecans unite in this rich, delicious energy bar that’ll power you through any busy day.
Ingredients
- 1 cup oats
- 1/2 cup pecans chopped
- 1/4 cup maple syrup
- 2 tbsp ground coffee
- 1/4 cup almond butter
- 1 tsp vanilla extract
- 1/4 tsp salt
- 2 tbsp coconut oil
- 1-2 tbsp water as needed
Instructions
- In a food processor, blend oats, pecans, coffee, and salt until finely chopped.
- Add almond butter, maple syrup, and coconut oil. Blend until smooth.
- Add water a tablespoon at a time until the mixture is moldable but not too sticky.
- Press mixture into a parchment-lined 8×8 pan.
- Chill in the fridge for 15-20 minutes.
- Slice into bars, and get snacking!
Notes
Nutritional Values (Per Serving)
- Calories: 190
- Total Fat: 12g
- Saturated Fat: 3g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 4g
Vitamins and Minerals (Per Serving)
- Iron: 5%
- Magnesium: 6%
- Calcium: 4%
- Vitamin E: 5%
- Potassium: 4%
Additional Notes/Tips to Enhance the Flavor for the Recipe
- Add a sprinkle of cinnamon for extra warmth.
- Top with a few dark chocolate chips if you’re feeling fancy.
- For a crunchier bar, toast the pecans before mixing them in.
- Store in the fridge for up to 5 days or freeze for longer storage.
- Pair with your favorite coffee for that full, caffeinated experience.
