Mango struts in, golden and juicy, flaunting tropical sweetness. Ginger storms through, fiery and bold, shaking your taste buds awake in seconds.
Lemon crashes the scene, tangy and sassy, brightening everything like that friend who insists on adding sparkle to every occasion.
Banana smooths it out with creamy sweetness, almond milk blends the chaos, and suddenly your blender feels like a spa retreat.
Blend, sip, and laugh because this smoothie manages to be refreshing, energizing, and secretly makes you look like you’ve got balance figured out.
Mango Ginger Smoothie with Lemon Recipe
A zesty vegan smoothie with mango, ginger, lemon, banana, and almond milk for creamy texture, tangy brightness, and tropical energy.
Ingredients
- Ripe mango peeled, diced – 1 ½ cups
- Banana ripe, medium – 1
- Fresh ginger grated – 1 tsp
- Fresh lemon juice – 2 tbsp
- Unsweetened almond milk – 1 cup
- Maple syrup – 1 tbsp optional
- Ice cubes – 5–6
Instructions
- Peel and dice 1 ½ cups ripe mango.
- Peel and add 1 ripe banana.
- Grate and add 1 tsp fresh ginger.
- Squeeze and add 2 tbsp fresh lemon juice.
- Pour in 1 cup almond milk.
- Add 1 tbsp maple syrup if desired.
- Drop in 5–6 ice cubes.
- Blend until smooth and creamy.
- Pour into tall glasses.
- Garnish with lemon zest or mint.
Notes
Nutritional Values (Per Serving)
- Calories: c
- Total Fat: 3 g
- Saturated Fat: 0 g
- Carbohydrates: 47 g
- Fiber: 6 g
- Protein: 4 g
Vitamins & Minerals (Per Serving)
- Vitamin C: 85%
- Vitamin A: 24%
- Potassium: 17%
- Folate: 21%
- Magnesium: 10%
Additional Notes / Tips
- Use frozen mango for thicker texture.
- Add lemon zest for stronger citrus kick.
- Swap almond milk with coconut milk for richness.
- Sprinkle chia seeds for added fiber.
- Chill glasses before serving for frosty vibes.
