Mocha Oat Shake Protein Coffee Recipe tastes like dessert earned through emotional survival.
I blend oats, coffee, and chocolate like a woman juggling deadlines and serotonin.
Sip, breathe, conquer chaos with creamy mocha power.
Mocha Oat Shake Protein Coffee Recipe
This Mocha Oat Shake Protein Coffee Recipe is vegan, energizing, thick, and chocolatey enough to replace breakfast and therapy — temporarily. Perfect for workouts, work calls, or mornings where coffee needs muscle.
Ingredients
- 1 cup brewed coffee chilled
- ⅓ cup rolled oats
- 1 scoop vegan chocolate protein powder
- ¾ cup oat milk
- 1 tsp cocoa powder
- 1 –2 tsp date syrup or maple syrup
- 4 –6 ice cubes
Instructions
- Brew coffee and cool it (patience hurts, I know).
- Add oats, protein powder, cocoa, and milk into blender.
- Pour chilled coffee, add syrup for sweetness.
- Blend for 30 seconds until thick and mocha-smooth.
- Drop ice cubes, blend again for shake texture.
- Serve cold, sip like caffeine royalty.
Notes
Nutritional Values (per serving)
- Calories: ~275
- Total Fat: 6g
- Saturated Fat: 1.5g
- Carbohydrates: 34g
- Fiber: 5g
- Protein: 21g
Vitamins & Minerals (approx. % per serving)
- Iron: 14%
- Magnesium: 16%
- Potassium: 10%
- Vitamin E: 7%
- Phosphorus: 13%
Extra Notes / Flavor Tips
- Add banana for creamier texture and natural sweetness.
- Sprinkle cacao nibs for crunch and main-character energy.
- Swap cocoa with dark chocolate syrup when the day needs luxury.
