Oat Almond Butter Espresso Shake

Oat Almond Butter Espresso Shake shows up like your overachieving breakfast, thick, creamy, and somehow pretending to be both healthy and indulgent.
You blend oats, almond butter, and espresso, calling it balance while clearly crafting something that tastes suspiciously like dessert.
This chilled shake fuels energy and keeps hunger quiet, because your caffeine now multitasks harder than your entire morning schedule.

Oat Almond Butter Espresso Shake

moka coffee pot

A thick espresso shake blended with oats and almond butter for a creamy, filling, energizing drink.

Print Recipe

Prep Time 5 minutes mins

Cook Time 2 minutes mins

Total Time 7 minutes mins

Servings 1 servings

Ingredients

  

• 1 shot espresso or ¾ cup strong coffee chilled
• ¼ cup rolled oats
• 1 tbsp almond butter
• ½ cup milk dairy or plant-based
• 1 tsp honey or sweetener optional
• ½ cup ice cubes

Instructions

 

• 1 shot espresso or ¾ cup strong coffee (chilled)
• ¼ cup rolled oats
• 1 tbsp almond butter
• ½ cup milk (dairy or plant-based)
• 1 tsp honey or sweetener (optional)
• ½ cup ice cubes

Notes

Nutritional values (per serving)

Calories: 300
Total Fat: 11g
Saturated Fat: 2g
Carbohydrates: 34g
Fiber: 4g
Protein: 9g

Vitamins and minerals (per serving)

Calcium: 18%
Vitamin E: 25%
Magnesium: 14%
Potassium: 10%
Iron: 10%

Additional notes/tips

Use soaked oats for smoother texture.
Blend longer for creamier consistency.
Add cocoa powder for mocha flavor.