This peanut butter coffee smoothie with banana is basically breakfast therapy.
It comforts your soul, powers your brain, and saves you from morning meltdowns.
Banana brings natural sweetness, peanut butter adds creamy richness, and coffee kicks you awake without judgment.
It’s a multitasking wonder: dessert vibes, breakfast fuel, and caffeine fix in one dreamy glass.
Blend it, sip it, and pretend adulthood is under control—for at least five minutes.
Peanut Butter Coffee Smoothie with Banana Recipe
A creamy vegan smoothie blending peanut butter, banana, and coffee into a rich, energizing breakfast drink with dessert-like satisfaction.
Ingredients
- 1 cup brewed coffee chilled
- 2 frozen bananas
- 2 tablespoons peanut butter unsweetened
- 1 cup almond milk
- 1 tablespoon maple syrup optional
- 1 cup ice cubes
- Instructions
Instructions
- Pour 1 cup chilled coffee into blender.
- Add 2 frozen bananas.
- Spoon in 2 tablespoons peanut butter.
- Pour in 1 cup almond milk.
- Add 1 tablespoon maple syrup, if sweeter taste preferred.
- Toss in 1 cup ice cubes.
- Blend until smooth and creamy.
- Taste and adjust sweetness.
- Pour into glasses.
- Enjoy immediately while cold.
Notes
Nutritional Values (Per Serving)
- Calories: 305
- Total Fat: 11g
- Saturated Fat: 2g
- Carbohydrates: 46g
- Fiber: 6g
- Protein: 9g
Vitamins & Minerals (Per Serving)
- Potassium: 18%
- Magnesium: 13%
- Calcium: 11%
- Vitamin B6: 14%
- Iron: 9%
Notes & Tips
- Freeze bananas overnight for best creaminess.
- Add a pinch of cinnamon for warmth.
- Use strong cold brew for bold coffee flavor.
- Skip maple syrup if bananas are very ripe.
