Warning: these Coffee and Pecan Bites may cause spontaneous sass, energy boosts, and an irrational attachment to your snack stash.
They’re crunchy, nutty, and caffeinated—basically your dream man, but edible and far less disappointing.
Think rich espresso flavor swirled into sweet dates and buttery pecans, all packed into a tiny, powerful bite of glory.
They require zero baking, zero fuss, and zero patience, which is exactly how we like our food and our inboxes.
Perfect for your purse, desk drawer, or emergency stash when life feels like a Monday in slow motion. You’re welcome.
Coffee and Pecan Bites
These no-bake vegan bites combine bold coffee flavor with crunchy pecans, dates, and a hint of maple for a quick, energizing snack.
Ingredients
- 1 cup Medjool dates pitted
- ¾ cup pecans
- 1 tbsp espresso powder
- 1 tbsp chia seeds
- 1 tsp vanilla extract
- 2 tbsp maple syrup
- ¼ tsp sea salt
- ½ cup rolled oats
Instructions
- Add dates, pecans, espresso, chia seeds, and oats into the food processor. Blend until it sticks like drama at a family reunion.
- Add maple syrup, vanilla, and sea salt. Pulse again until mixture forms a soft dough.
- Roll into small bite-sized balls using your hands (clean ones, obviously).
- Refrigerate for 15 minutes, or until you finish texting your ex “never mind.”
- Store in an airtight container in the fridge for up to 7 days.
Notes
📊 Nutritional Values (Per Bite)
- Calories: 110
- Total Fat: 6.5g
- Saturated Fat: 0.6g
- Carbohydrates: 11g
- Fiber: 2g
- Protein: 2g
💪 Vitamins & Minerals (Per Serving)
- Iron: 5%
- Magnesium: 6%
- Vitamin E: 4%
- Zinc: 5%
- Folate: 3%
✨ Additional Notes & Tips
- Toast the pecans for extra depth if you’re feeling fancy.
- Swap maple syrup with agave if that’s more your vibe.
- Add shredded coconut if your inner tropical goddess demands it.
- Want more protein? Throw in a scoop of your favorite vegan powder.
- Pairs beautifully with cold brew, office gossip, or post-yoga hunger.
