These Coffee and Walnuts Snack Bites are the emotional support snack you didn’t know you needed—but absolutely do. Caffeinated? Yes. Crunchy? Obviously. Feminine rage–approved? Absolutely. They’re packed with brain-loving walnuts, coffee that slaps harder than your morning alarm, and enough fiber to fake being balanced. Perfect for surviving traffic, office meetings, or just your own dramatic thoughts. These vegan, no-bake bites give energy without the crash, sass without the sugar high, and class without a blender. And the best part? You can make them faster than it takes to explain why you’re avoiding your ex’s texts.
Coffee and Walnuts Snack Bites
No-bake vegan snack bites made with crunchy walnuts, bold coffee, and sweet dates—perfect for powering through life like a caffeinated goddess.
Ingredients
- 1 cup rolled oats
- ½ cup walnuts chopped or pulsed
- 1 tbsp instant coffee powder
- ½ cup pitted dates
- 2 tbsp almond butter
- 1 tsp vanilla extract
- Pinch of salt
- 1 tbsp maple syrup optional, for extra sweetness
Instructions
- Blend dates, almond butter, vanilla, and coffee powder in a food processor until gooey and mysterious.
- Add oats, walnuts, and salt. Pulse until combined but still has that rustic bite.
- If mixture feels dry, add maple syrup and mix until sticky and emotionally stable.
- Roll into bite-sized balls—about 1 inch in diameter.
- Chill for 15 minutes, or until your life makes sense again.
- Store in an airtight container in the fridge for up to 7 days.
Notes
📊 Nutritional Values (Per Bite)
- Calories: 105
- Total Fat: 5.2g
- Saturated Fat: 0.6g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 2.5g
💪 Vitamins & Minerals (Per Serving)
- Magnesium: 8%
- Iron: 6%
- Zinc: 5%
- Folate: 4%
- Vitamin E: 3%
✨ Additional Notes & Tips
- Toast the walnuts for a deeper, nutty flavor that says “I care about myself.”
- Add cacao nibs if you’re feeling rebellious.
- Swap almond butter for tahini if you’re trying to impress your nutritionist.
- Add a pinch of cinnamon for drama and warmth.
- Perfect with cold brew or while fake-laughing on work calls.
