These Coffee Coconut Energy Bars are basically your morning routine in snack form—minus the chaos and plus some coconut-induced vacation vibes. Packed with plant-powered fuel, a kick of caffeine, and tropical flair, they’re what happens when your to-do list meets your beach fantasy. These bars are vegan, no-bake, and so easy they practically make themselves (if only). Coconut brings the smooth, espresso brings the spark, and you bring the drama—because obviously. Throw them in your bag, serve them with side-eye, and snack like the multitasking queen you are. No oven, no nonsense, just flavor and flair.
Coffee Coconut Energy Bars
Coffee Coconut Energy Bars are no-bake, plant-based snacks with natural sweetness, bold coffee notes, and dreamy coconut texture. They fuel you deliciously.
Ingredients
- 1 cup Medjool dates pitted and dramatic
- 3/4 cup shredded unsweetened coconut
- 1/2 cup rolled oats
- 2 tbsp chia seeds
- 1 tbsp flaxseed meal
- 1/4 cup almond butter
- 2 tbsp maple syrup
- 1 tbsp instant coffee or espresso powder
- 1 tsp vanilla extract
- 2 tbsp cocoa powder
- 1/4 tsp sea salt
- Optional: 2 tbsp vegan chocolate chips or chopped almonds
Instructions
- Soak your dates in warm water for 5 minutes if they’re dry or acting shady. Drain completely.
- Pulse oats and coconut in the food processor until slightly ground but still textured—like that one friend who’s deep but still fun.
- Add dates, almond butter, syrup, espresso powder, cocoa, chia, flax, vanilla, and salt. Blend until sticky magic forms.
- If it’s too thick, add a splash of water—don’t drown it, just hydrate it.
- Mix in chocolate chips or almonds like you mean it.
- Line the pan with parchment and press the mixture down like you’re squashing bad decisions.
- Chill for 30 minutes minimum. Let them set while you pretend to meditate.
- Slice into 10 bars. Store chilled and snack like the coffee-fueled goddess you are.
Notes
Nutritional Values (per serving)
- Calories: 195
- Total Fat: 9g
- Saturated Fat: 3.2g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 3g
Vitamins & Minerals (per serving)
- Iron: 8%
- Magnesium: 10%
- Vitamin E: 6%
- Folate: 5%
- Zinc: 4%
Additional Notes & Tips to Enhance Flavor
- Toast the coconut for an extra layer of “I know what I’m doing.”
- Swap almond butter for cashew if you’re feeling bougie.
- Add a dash of cinnamon or nutmeg for warm, spicy energy.
- Store in the freezer for long-term snack insurance.
- Eat one before workouts or awkward Zoom calls—either way, you’ll feel unstoppable.
