Mango waltzes in, juicy and radiant, demanding attention like summer in a glass. Ginger barges through, bold, spicy, and unapologetically bossy.
This smoothie doesn’t politely refresh—it smacks your taste buds awake while convincing you that breakfast counts as glowing self-care.
Banana softens the sass with creamy sweetness, almond milk steps in silky and soothing, and suddenly, you’re sipping sunshine disguised as wellness.
Blend, sip, and laugh at your productivity plan because at least your morning drink tastes tropical, energizing, and sassier than you.
Mango Ginger Smoothie with Almond Milk Recipe
A refreshing vegan smoothie made with mango, ginger, banana, and almond milk for creamy, zesty, and tropical flavor.
Ingredients
- Ripe mango peeled, diced – 1 ½ cups
- Banana ripe, medium – 1
- Fresh ginger grated – 1 tsp
- Unsweetened almond milk – 1 cup
- Maple syrup – 1 tbsp optional
- Ice cubes – 5–6
Instructions
- Peel and dice 1 ½ cups ripe mango.
- Peel and add 1 ripe banana.
- Grate 1 tsp fresh ginger.
- Pour in 1 cup almond milk.
- Add 1 tbsp maple syrup if extra sweetness is desired.
- Drop in 5–6 ice cubes.
- Blend until smooth and creamy.
- Pour into tall glasses.
- Garnish with mint or mango slice.
- Sip like a queen on vacation.
Notes
Nutritional Values (Per Serving)
- Calories: 210
- Total Fat: 3 g
- Saturated Fat: 0 g
- Carbohydrates: 46 g
- Fiber: 5 g
- Protein: 3 g
Vitamins & Minerals (Per Serving)
- Vitamin C: 71%
- Vitamin A: 25%
- Potassium: 15%
- Folate: 20%
- Magnesium: 9%
Additional Notes / Tips
- Use frozen mango for creamier consistency.
- Add turmeric for anti-inflammatory benefits.
- Swap almond milk with coconut milk for richer flavor.
- Adjust ginger based on spice tolerance.
- Serve chilled for ultimate refreshment.
